Christmas and New Year
Are we really resting and looking after our self ?
After all that self induced stress of getting our loved once the right presents, Preparing the Christmas get together, like building up the Christmas tree, preparing and cooking all that food. Even if it is just to show up with the right Christmas Gift.
That is really stressful on our mind and body.
But what are we doing with the time in between? After everyone left and all that mess is cleaned up?
Are we really resting and looking after our self?
Or are we punishing us for pigging out on Christmas ? We eat too much, dank too much… Then realising that we haven’t fulfilled our last year “ self promises “ but this week in between ist too short to do so, yet too long to start with the next year resolutions.
So what do we really do. Punishing our self that we pigged out on Christmas, haven’t done last years promises to our self and can’t think of the next year resolutions. So we going down on a negative spiral of self punishment and doubt.
Instead we should start looking after our self. Put yourself first!!!
Even if it is just for a couple of days. Go and get that Massage, or a complete beauty day. Spoil yourself, with whatever you put off this whole year. Just think of yourself, for once.
What would make you happy?!?!?
And then just do it!!!!
Thats the only way to sense full use the time in-between. Recharge your battery’s, so you can be ready for next year.